Competency · Reflective and Future Focused · SEL: Trauma Consciousness
Well-Being & Movement
Regulates emotions and stress, seeks support, moves and stays active
To reach Proficient
- Proficient work in 2 subjects: 2 more subjects needed
- ✓At least 2 scored opportunities (done)
Specialist earns the Well-Being & Movement pin.
How my level was built
Grades 9–12, never resets| Date | Opportunity | Course | Rated |
|---|---|---|---|
| Sep 12 | Health myths source check | Health | Developing |
| May 28 | Team games unit | PE | Developing |
Every rubric row in every course is rated on the same four levels, against the same descriptors below. Recent work counts more. Proficient needs Proficient work in two or more subjects; Specialist needs Specialist work in two or more subjects, including one partner-based or real-world opportunity.
What each level looks like
Beginner
Names feelings and stressors with support.
Developing · you are here
Uses a strategy for stress and stays active with reminders.
Proficient
Regulates stress, seeks support, and keeps an active routine.
Specialist
Sustains well-being routines and supports others' well-being.